Want to change your body? Change comes from a place of love and respect. That means you have to love your current body by harnessing the power of your thoughts! These are my tips on how to love your body now.
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“Maybe one day I’ll be attractive and not just a fat cow.” Are your thoughts undermining your happiness and health?
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Nicole is former client who became a good friend. I recently invited her to a party at my house where there were quite a few people she did not know. Nicole put on a bathing suit and went swimming
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