Want to change your body? Change comes from a place of love and respect. That means you have to love your current body by harnessing the power of your thoughts! These are my tips on how to love your body now.
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“Maybe one day I’ll be attractive and not just a fat cow.” Are your thoughts undermining your happiness and health?
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"The truth of the matter for me is this: I don't want to eat flaccid broccoli and cold chicken out of Tupperware containers for the rest of my life...and you probably don't either."
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