The reasons why we gain weight are varied and complex, but it always has to do with overeating. I made a list of ways that I rationalize or simply don’t realize that I’m eating more than I need.
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Uh oh. Fat Tuesday is just a week away…and you know you’ll be overindulging! Is it possible to gain weight overnight? Here’s why it’s not (and why you should get rid of your scale).
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