Are you spending the first minutes of your day creating power and momentum? Or are you screwing yourself? Try using this 10-minute morning routine that will transform your life!
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These four habits will change your life. But no one said creating new habits was easy.
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How do successful people become successful? Are they simply smarter and more motivated than the rest of us? I’m not buying. In this post I talk about the 10-Minute Miracle that has helped me achieve more than I ever thought possible.
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The reasons why we gain weight are varied and complex, but it always has to do with overeating. I made a list of ways that I rationalize or simply don’t realize that I’m eating more than I need.
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