Posts tagged diets are dead
Don't Diet in 2019 - Reason #13: No, Virginia, you cannot be healthy eating only bacon, butter, and cheese
Don't Diet in 2019 - Reason #13: No, Virginia, you cannot be healthy eating only bacon, butter, and cheese

Do you believe in Santa and the Easter Bunny? Then don’t believe everything that diet book is telling you. Reason #13 to NOT diet in 2019: No, Virginia, you cannot be healthy eating only bacon, butter, and cheese.

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Don't Diet in 2019 - Reason #15: Your metabolism will be "The Biggest Loser"
Don't Diet in 2019 - Reason #15: Your metabolism will be "The Biggest Loser"

A restrictive diet can permanently damage your metabolism. Take it from the contestants on The Biggest Loser. That’s why reason #15 to NOT diet in 2019 is: Your metabolism will be the biggest loser!

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Don't Diet in 2019 - Reason #16: Carry an extra pair of pants because you may occasionally SHART
Don't Diet in 2019 - Reason #16: Carry an extra pair of pants because you may occasionally SHART

Don’t laugh…this actually happened to me when I tried Atkins! Extreme diets are well-known for causing digestive disturbance…which is why this is don’t diet in 2019 reason #16!

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Don't Diet in 2019 - Reason #17: Diets don't magically morph you into an organized food-prepping diva
Don't Diet in 2019 - Reason #17: Diets don't magically morph you into an organized food-prepping diva

If you haven’t been an organized food prepper up to this point in your life…a diet won’t make you one. Reason #17 to NOT diet in 2019: Diets don’t magically morph you into an organized food-prepping diva!

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Don't Diet in 2019 - Reason #18: Diets can cause nutrient deficiencies
Don't Diet in 2019 - Reason #18: Diets can cause nutrient deficiencies

Is your diet causing a nutrient deficiency? It might be! Reason #18 to NOT diet in 2019: Diets cause nutrient deficiencies!

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