Posts tagged keto
The Final 6 Reasons Not to Diet in 2019
The Final 6 Reasons Not to Diet in 2019

How did your last New Year’s resolution to “get healthy and lose weight” turn out? The definition of insanity is doing the same thing over and over and expecting different results. This is the final 6 reasons not to diet in 2019.

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Don't Diet in 2019 - Reason #13: No, Virginia, you cannot be healthy eating only bacon, butter, and cheese
Don't Diet in 2019 - Reason #13: No, Virginia, you cannot be healthy eating only bacon, butter, and cheese

Do you believe in Santa and the Easter Bunny? Then don’t believe everything that diet book is telling you. Reason #13 to NOT diet in 2019: No, Virginia, you cannot be healthy eating only bacon, butter, and cheese.

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Don't Diet in 2019: Reason #20: Finger-pricks and peeing on sticks isn't fun
Don't Diet in 2019: Reason #20: Finger-pricks and peeing on sticks isn't fun

Extreme diets are not only extremely restrictive, but also often require extreme actions. Don’t diet in 2019 reason #20: Finger pricks and peeing on sticks isn’t fun!

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